{"version":"1.0","provider_name":"Mat\u00eds","provider_url":"https:\/\/matis.is\/en","title":"Lo\u00f0nan klippt og skorin \u00e1 Rf - Mat\u00eds","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lYtt5Kgr6b\"><a href=\"https:\/\/matis.is\/en\/frettir\/lodnan-klippt-og-skorin-a-rf\/\">The capelin is cut and cut on IFL<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/matis.is\/en\/frettir\/lodnan-klippt-og-skorin-a-rf\/embed\/#?secret=lYtt5Kgr6b\" width=\"600\" height=\"338\" title=\"&quot;The capelin cut and cut on IFL&quot; - Mat\u00eds\" data-secret=\"lYtt5Kgr6b\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/matis.is\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/matis.is\/wp-content\/uploads\/Lodnuverkun_a_Rf.jpg","thumbnail_width":448,"thumbnail_height":163,"description":"Marka\u00f0ur fyrir tilb\u00fain fersk matv\u00e6li hefur vaxi\u00f0 \u00f6rt \u00e1 undanf\u00f6rnum \u00e1rum, s\u00e9rstaklega \u00ed Evr\u00f3pu og margir hafa s\u00e9\u00f0 \u00ed \u00feeirri \u00fer\u00f3un m\u00f6guleika \u00e1 a\u00f0 auka ver\u00f0m\u00e6ti sj\u00e1varfangs. \u00dea\u00f0 kann \u00fe\u00f3 a\u00f0 vera sn\u00fai\u00f0 \u00fear sem torvelt er a\u00f0 nota sj\u00e1varfang \u00ed tilb\u00fain matv\u00e6li. \u00dea\u00f0 sem helst hefur komi\u00f0 \u00ed veg fyrir a\u00f0 h\u00e6gt s\u00e9 a\u00f0 n\u00fdta sj\u00e1varfang \u00ed tilb\u00fana r\u00e9tti er a\u00f0 fiskur er mj\u00f6g vi\u00f0kv\u00e6mt hr\u00e1efni vegna h\u00e1s hlutfalls af fj\u00f6l\u00f3mettu\u00f0um fitus\u00fdrum sem geta oxast og valdi\u00f0 \u00f3brag\u00f0i."}