{"version":"1.0","provider_name":"Mat\u00eds","provider_url":"https:\/\/matis.is\/en","title":"Vel heppna\u00f0ri \u00e1herslufundar\u00f6\u00f0 loki\u00f0 - Mat\u00eds","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OuL6nqkZVK\"><a href=\"https:\/\/matis.is\/en\/frettir\/vel-heppnadri-aherslufundarod-lokid\/\">Successful focus session completed<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/matis.is\/en\/frettir\/vel-heppnadri-aherslufundarod-lokid\/embed\/#?secret=OuL6nqkZVK\" width=\"600\" height=\"338\" title=\"&quot;Successful focus series completed&quot; - Mat\u00eds\" data-secret=\"OuL6nqkZVK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/matis.is\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/matis.is\/wp-content\/uploads\/2021\/02\/tomatar-graenmeti-staekkunargler.jpg","thumbnail_width":2448,"thumbnail_height":1633,"description":"\u00cd ma\u00edm\u00e1nu\u00f0i f\u00f3r \u00e1rsfundur Mat\u00eds fyrir \u00e1ri\u00f0 2020 fram og \u00ed kj\u00f6lfar hans \u00e1herslufundar\u00f6\u00f0 sem gaf frekari inns\u00fdn \u00ed \u00e1kve\u00f0na hluta starfsemi fyrirt\u00e6kisins. Fundar\u00f6\u00f0in f\u00f3l \u00ed s\u00e9r a\u00f0 haldinn var einn morgunfundur fyrir afmarka\u00f0an geira e\u00f0a grein atvinnul\u00edfsins sem Mat\u00eds veitir stu\u00f0ning og var a\u00f0ilum \u00fear og \u00e1hugaf\u00f3lki bo\u00f0i\u00f0 til samtals."}