{"id":34651,"date":"2021-02-02T12:49:58","date_gmt":"2021-02-02T12:49:58","guid":{"rendered":"https:\/\/new.matis.is\/?page_id=34651"},"modified":"2026-03-05T14:35:32","modified_gmt":"2026-03-05T14:35:32","slug":"naeringartoflur","status":"publish","type":"page","link":"https:\/\/matis.is\/en\/naeringargildi-matvaela-isgem\/naeringartoflur\/","title":{"rendered":"Food Composition Tables in Icelandic"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Food Composition Tables (Pdf files) \u2013 In Icelandic<\/h2>\n\n\n\n<p>The following information is included in this order: A (proximate tables) Edible portion, energy, protein, fat, saturated fatty acids, unsaturated fatty acids, cholesterol, carbohydrate total (without dietary fibre), added sugar, dietary fibre, water. B (Vitamin and mineral tables) Vitamins A, D, E, B<sub>1<\/sub>, B<sub>2<\/sub>, folate, vitamin C, calcium, sodium, potassium, iron.<\/p>\n\n\n\n<p>Composition of food is reported per 100 g edible portion.<\/p>\n\n\n\n<p>English food names are available under Search for food in the ISGEM database.<\/p>\n\n\n\n<ul class=\"wp-block-list dashed\">\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Mjolk-Mjolkurvorur-Tafla-2025-08-12.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Milk, dairy products<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Ostar-Tafla-2025-08-13.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Cheese<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Is-Tafla-2025-08-13.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Ice cream<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Kornmatur-braud-kokur-Tafla-2025-08-13.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Cereals, bread and cakes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Graenmeti-Kartoflur-Tafla-2025-08-13.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Vegetables and potatoes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Avextir-ber-hnetur-frae-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Fruits, berries, nuts and seeds<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Kjot-kjotvorur-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Meat and meat products. Poultry meat<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Fiskur-fiskafurdir-skeldyr-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Fish, fish products and shellfish<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Egg-eggjavorur-Tafla-2025-08-15.pdf\">Eggs and egg products<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Feitmeti-smjor-smjorliki-oliur-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Fats: butter, margarine, oils, etc.<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Sykur-hunang-saelgaeti-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Sugar, honey and sweets<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Drykkir-nema-mjolkurdrykkir-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Drinks, except milk drinks<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Matarsalt-edik-ger-krydd-kraftur-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Salt, vinegar, yeast, spices and kraft<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Snakk-poppkorn-flogur-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Snacks: popcorn, chips, etc.<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Sosur-supur-aleggssalot-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Sauces, soups and cold cuts<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Tilbunir-rettir-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Ready meals<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/matis.is\/wp-content\/uploads\/Faedubotare-naeringardr-serfaedi-Tafla-2025-08-15.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Dietary supplements, nutritional drinks, special diets<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n\n\n\n\n<ul class=\"wp-block-list dashed\"><\/ul>","protected":false},"excerpt":{"rendered":"<p>Food Composition Tables (Pdf files) &#8211; In Icelandic The following information is included in this order: A (proximate tables) Edible [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":34618,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"right-sidebar","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-34651","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>N\u00e6ringarefnat\u00f6flur - Mat\u00eds<\/title>\n<meta name=\"description\" content=\"N\u00e6ringart\u00f6flur \u2013 N\u00e6ringargildi matv\u00e6la\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matis.is\/en\/naeringargildi-matvaela-isgem\/naeringartoflur\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00e6ringarefnat\u00f6flur - Mat\u00eds\" \/>\n<meta property=\"og:description\" content=\"N\u00e6ringart\u00f6flur \u2013 N\u00e6ringargildi matv\u00e6la\" \/>\n<meta property=\"og:url\" content=\"https:\/\/matis.is\/en\/naeringargildi-matvaela-isgem\/naeringartoflur\/\" \/>\n<meta property=\"og:site_name\" content=\"Mat\u00eds\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/matisiceland\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-05T14:35:32+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@matisiceland\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/\",\"url\":\"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/\",\"name\":\"N\u00e6ringarefnat\u00f6flur - Mat\u00eds\",\"isPartOf\":{\"@id\":\"https:\/\/matis.is\/#website\"},\"datePublished\":\"2021-02-02T12:49:58+00:00\",\"dateModified\":\"2026-03-05T14:35:32+00:00\",\"description\":\"N\u00e6ringart\u00f6flur \u2013 N\u00e6ringargildi matv\u00e6la\",\"breadcrumb\":{\"@id\":\"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/matis.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00cdslenski gagnagrunnurinn um efnainnihald matv\u00e6la (\u00cdSGEM)\",\"item\":\"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"N\u00e6ringarefnat\u00f6flur\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/matis.is\/#website\",\"url\":\"https:\/\/matis.is\/\",\"name\":\"Mat\u00eds\",\"description\":\"Ver\u00f0m\u00e6task\u00f6pun, matv\u00e6la\u00f6ryggi og l\u00fd\u00f0heilsa\",\"publisher\":{\"@id\":\"https:\/\/matis.is\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/matis.is\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/matis.is\/#organization\",\"name\":\"Mat\u00eds ohf.\",\"url\":\"https:\/\/matis.is\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/matis.is\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/matis.is\/wp-content\/uploads\/2021\/02\/matis_logo_blatthvitt.png\",\"contentUrl\":\"https:\/\/matis.is\/wp-content\/uploads\/2021\/02\/matis_logo_blatthvitt.png\",\"width\":1507,\"height\":1507,\"caption\":\"Mat\u00eds ohf.\"},\"image\":{\"@id\":\"https:\/\/matis.is\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/matisiceland\",\"https:\/\/x.com\/matisiceland\",\"https:\/\/www.instagram.com\/matisiceland\/\",\"https:\/\/www.linkedin.com\/matisiceland\/\",\"https:\/\/www.youtube.com\/channel\/UCY-frt3uTqgVZW-DLjoo5bA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"N\u00e6ringarefnat\u00f6flur - Mat\u00eds","description":"Nutritional tablets - Nutritional value of food","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/matis.is\/en\/naeringargildi-matvaela-isgem\/naeringartoflur\/","og_locale":"en_GB","og_type":"article","og_title":"N\u00e6ringarefnat\u00f6flur - Mat\u00eds","og_description":"N\u00e6ringart\u00f6flur \u2013 N\u00e6ringargildi matv\u00e6la","og_url":"https:\/\/matis.is\/en\/naeringargildi-matvaela-isgem\/naeringartoflur\/","og_site_name":"Mat\u00eds","article_publisher":"https:\/\/www.facebook.com\/matisiceland","article_modified_time":"2026-03-05T14:35:32+00:00","twitter_card":"summary_large_image","twitter_site":"@matisiceland","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/","url":"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/","name":"N\u00e6ringarefnat\u00f6flur - Mat\u00eds","isPartOf":{"@id":"https:\/\/matis.is\/#website"},"datePublished":"2021-02-02T12:49:58+00:00","dateModified":"2026-03-05T14:35:32+00:00","description":"Nutritional tablets - Nutritional value of food","breadcrumb":{"@id":"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/naeringartoflur\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/matis.is\/"},{"@type":"ListItem","position":2,"name":"\u00cdslenski gagnagrunnurinn um efnainnihald matv\u00e6la (\u00cdSGEM)","item":"https:\/\/matis.is\/naeringargildi-matvaela-isgem\/"},{"@type":"ListItem","position":3,"name":"N\u00e6ringarefnat\u00f6flur"}]},{"@type":"WebSite","@id":"https:\/\/matis.is\/#website","url":"https:\/\/matis.is\/","name":"Mat\u00eds","description":"Value creation, food security and public health","publisher":{"@id":"https:\/\/matis.is\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/matis.is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/matis.is\/#organization","name":"Mat\u00eds ohf.","url":"https:\/\/matis.is\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/matis.is\/#\/schema\/logo\/image\/","url":"https:\/\/matis.is\/wp-content\/uploads\/2021\/02\/matis_logo_blatthvitt.png","contentUrl":"https:\/\/matis.is\/wp-content\/uploads\/2021\/02\/matis_logo_blatthvitt.png","width":1507,"height":1507,"caption":"Mat\u00eds ohf."},"image":{"@id":"https:\/\/matis.is\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/matisiceland","https:\/\/x.com\/matisiceland","https:\/\/www.instagram.com\/matisiceland\/","https:\/\/www.linkedin.com\/matisiceland\/","https:\/\/www.youtube.com\/channel\/UCY-frt3uTqgVZW-DLjoo5bA"]}]}},"spectra_custom_meta":{"_edit_lock":["1772722781:7"],"_edit_last":["7"],"valmynd_a_undirsidu":["1"],"_valmynd_a_undirsidu":["field_5f9970348837c"],"undirvalmynd_a_parentsidu":["0"],"_undirvalmynd_a_parentsidu":["field_5f9addfe68a79"],"tengilidur":["39739"],"_tengilidur":["field_5ef905e0538b2"],"_wp_page_template":["default"],"_yoast_wpseo_estimated-reading-time-minutes":["2"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_metadesc":["N\u00e6ringart\u00f6flur \u2013 N\u00e6ringargildi matv\u00e6la"],"cmplz_hide_cookiebanner":[""],"_uag_custom_page_level_css":[""],"site-sidebar-layout":["right-sidebar"],"site-content-layout":[""],"ast-site-content-layout":["normal-width-container"],"site-content-style":["default"],"site-sidebar-style":["default"],"ast-global-header-display":[""],"ast-banner-title-visibility":["disabled"],"ast-main-header-display":[""],"ast-hfb-above-header-display":[""],"ast-hfb-below-header-display":[""],"ast-hfb-mobile-header-display":[""],"site-post-title":[""],"ast-breadcrumbs-content":[""],"ast-featured-img":[""],"footer-sml-layout":[""],"theme-transparent-header-meta":[""],"adv-header-id-meta":[""],"stick-header-meta":[""],"header-above-stick-meta":[""],"header-main-stick-meta":[""],"header-below-stick-meta":[""],"astra-migrate-meta-layouts":["default"],"ast-page-background-enabled":["default"],"ast-page-background-meta":["a:3:{s:7:\"desktop\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-5)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"tablet\";a:12:{s:16:\"background-color\";s:0:\"\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"mobile\";a:12:{s:16:\"background-color\";s:0:\"\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}}"],"ast-content-background-meta":["a:3:{s:7:\"desktop\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"tablet\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"mobile\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:6:\"repeat\";s:19:\"background-position\";s:13:\"center center\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}}"],"footnotes":[""],"ast-disable-related-posts":[""],"ilj_blacklistdefinition":["a:0:{}"],"ilj_linkdefinition":["a:0:{}"],"_uag_css_file_name":["uag-css-34651.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:8:{i:0;s:12:\"core\/heading\";i:1;s:14:\"core\/paragraph\";i:2;s:9:\"core\/list\";i:3;s:14:\"core\/list-item\";i:4;s:12:\"core\/buttons\";i:5;s:11:\"core\/button\";i:6;s:12:\"core\/columns\";i:7;s:11:\"core\/column\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1774608973\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/matis.is\/en\/author\/thormodurmatis-is\/"},"uagb_comment_info":0,"uagb_excerpt":"Food Composition Tables (Pdf files) &#8211; In Icelandic The following information is included in this order: A (proximate tables) Edible [&hellip;]","_links":{"self":[{"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/pages\/34651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/comments?post=34651"}],"version-history":[{"count":22,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/pages\/34651\/revisions"}],"predecessor-version":[{"id":57077,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/pages\/34651\/revisions\/57077"}],"up":[{"embeddable":true,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/pages\/34618"}],"wp:attachment":[{"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/media?parent=34651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}