{"id":42530,"date":"2011-02-18T09:40:00","date_gmt":"2011-02-18T09:40:00","guid":{"rendered":"https:\/\/matis.is\/?p=42530"},"modified":"2021-09-05T16:39:29","modified_gmt":"2021-09-05T16:39:29","slug":"islenskt-sjavarfang-er-hreint-og-omengad","status":"publish","type":"post","link":"https:\/\/matis.is\/en\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/","title":{"rendered":"Icelandic seafood is clean and unpolluted"},"content":{"rendered":"<h4 class=\"wp-block-heading\">Mat\u00eds&#039; reports in recent years on the results of measurements of the amount of toxic pollutants in Icelandic seafood products show that it is not to be mistaken that our Icelandic seafood is far below the limit values that apply to these substances.<\/h4>\n\n\n\n<p>In recent days, there has been a discussion about toxins in seafood, especially in farmed salmon, and there was a news item on the R\u00daV news service about this substance recently.<br><br>The results of research show that the edible part of fish caught in Icelandic waters contains very small amounts of organic pollutants such as dioxins, dioxin-like PCBs and pesticides (insecticides and plant toxins), compared to the limits approved by European countries. Oil and flour made from blue whiting, however, must be close to or exceed the permissible limits for certain substances.<\/p>\n\n\n\n<p>Samples of Icelandic farmed fish have also been taken for analysis of pollutants (see report&nbsp;<a target=\"_blank\" href=\"https:\/\/gamla.matis.is\/media\/frettir\/Skyrsla_lax.pdf\" rel=\"noreferrer noopener\">here<\/a>). Mat\u00eds has also been monitoring the content of pollutants in Icelandic seafood for years and publishes an annual report on the results of that monitoring on its website (latest&nbsp;<a target=\"_blank\" href=\"https:\/\/gamla.matis.is\/media\/matis\/utgafa\/38-10-Icelandic-marine-monitoring-2009.pdf\" rel=\"noreferrer noopener\">here<\/a>). In 2010, a booklet was also published in English called &quot;Valuable facts about Icelandic seafood&quot;. It contains a summary of monitoring data from 2003-2008 on the main pollutants monitored and the results for 10 species of seafood compared to the maximum values of the European Union (EU) for these substances (this brochure can be accessed by sending an e-mail to&nbsp;<a target=\"_blank\" href=\"mailto:matis@matis.is\" rel=\"noreferrer noopener\">matis@matis.is<\/a>).<\/p>\n\n\n\n<p>It is also worth mentioning that in Norway these issues are closely monitored in seafood and aquaculture products, cf. the following URL:&nbsp;<a target=\"_blank\" href=\"http:\/\/www.nifes.no\/index.php?page_id=137\" rel=\"noreferrer noopener\">www.nifes.no\/<\/a><\/p>\n\n\n\n<p>All the above sources and information indicate that the dioxin and PCBs&#039; content is far below the limits set for healthy transatlantic seafood or aquaculture in the Nordic countries.<\/p>\n\n\n\n<p>A graphical presentation of the results of the monitoring project can be accessed on Mat\u00eds&#039; website via the link &quot;<a target=\"_blank\" href=\"https:\/\/gamla.matis.is\/media\/valadskotaefna\/adskotaefni.htm\" rel=\"noreferrer noopener\">Icelandic seafood - clean and unpolluted<\/a>\u201c.<\/p>\n\n\n\n<p>Information on reports on this topic can be found at&nbsp;<a target=\"_blank\" href=\"https:\/\/gamla.matis.is\/utgafa\/matis\/skyrslur\/\" rel=\"noreferrer noopener\">www.matis.is\/utgafa\/matis\/skyrslur\/<\/a>, the latest&nbsp;<a target=\"_blank\" href=\"https:\/\/gamla.matis.is\/media\/matis\/utgafa\/38-10-Icelandic-marine-monitoring-2009.pdf\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<p>For further information&nbsp;<a target=\"_blank\" href=\"https:\/\/gamla.matis.is\/matis\/mannaudur\/starfsfolk-og-simanumer\/persona\/156\/fyrirtaeki\/1\" rel=\"noreferrer noopener\">Hr\u00f6nn \u00d3l\u00edna J\u00f6rundsd\u00f3ttir<\/a>&nbsp;and J\u00f3n \u00c1rnason<\/p>","protected":false},"excerpt":{"rendered":"<p>Sk\u00fdrslur Mat\u00eds undanfarinna \u00e1ra um ni\u00f0urst\u00f6\u00f0ur m\u00e6linga \u00e1 magni eitra\u00f0ra mengunarefna \u00ed \u00edslenskum sj\u00e1varafur\u00f0um s\u00fdna svo ekki ver\u00f0ur um a\u00f0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-cover.php","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1973],"tags":[],"class_list":["post-42530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00cdslenskt sj\u00e1varfang er hreint og \u00f3menga\u00f0 - Mat\u00eds<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matis.is\/en\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00cdslenskt sj\u00e1varfang er hreint og \u00f3menga\u00f0 - Mat\u00eds\" \/>\n<meta property=\"og:description\" content=\"Sk\u00fdrslur Mat\u00eds undanfarinna \u00e1ra um ni\u00f0urst\u00f6\u00f0ur m\u00e6linga \u00e1 magni eitra\u00f0ra mengunarefna \u00ed \u00edslenskum sj\u00e1varafur\u00f0um s\u00fdna svo ekki ver\u00f0ur um a\u00f0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/matis.is\/en\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/\" \/>\n<meta property=\"og:site_name\" content=\"Mat\u00eds\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/matisiceland\" \/>\n<meta property=\"article:published_time\" content=\"2011-02-18T09:40:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-05T16:39:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@matisiceland\" \/>\n<meta name=\"twitter:site\" content=\"@matisiceland\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/matis.is\/#\/schema\/person\/33b92c850c915c93e67f291e3381a49a\"},\"headline\":\"\u00cdslenskt sj\u00e1varfang er hreint og \u00f3menga\u00f0\",\"datePublished\":\"2011-02-18T09:40:00+00:00\",\"dateModified\":\"2021-09-05T16:39:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/\"},\"wordCount\":424,\"publisher\":{\"@id\":\"https:\/\/matis.is\/#organization\"},\"image\":{\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg\",\"articleSection\":[\"Fr\u00e9ttir\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/\",\"url\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/\",\"name\":\"\u00cdslenskt sj\u00e1varfang er hreint og \u00f3menga\u00f0 - Mat\u00eds\",\"isPartOf\":{\"@id\":\"https:\/\/matis.is\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg\",\"datePublished\":\"2011-02-18T09:40:00+00:00\",\"dateModified\":\"2021-09-05T16:39:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#primaryimage\",\"url\":\"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg\",\"contentUrl\":\"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/matis.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00cdslenskt sj\u00e1varfang er hreint og \u00f3menga\u00f0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/matis.is\/#website\",\"url\":\"https:\/\/matis.is\/\",\"name\":\"Mat\u00eds\",\"description\":\"Ver\u00f0m\u00e6task\u00f6pun, matv\u00e6la\u00f6ryggi og l\u00fd\u00f0heilsa\",\"publisher\":{\"@id\":\"https:\/\/matis.is\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/matis.is\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/matis.is\/#organization\",\"name\":\"Mat\u00eds ohf.\",\"url\":\"https:\/\/matis.is\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/matis.is\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/matis.is\/wp-content\/uploads\/2021\/02\/matis_logo_blatthvitt.png\",\"contentUrl\":\"https:\/\/matis.is\/wp-content\/uploads\/2021\/02\/matis_logo_blatthvitt.png\",\"width\":1507,\"height\":1507,\"caption\":\"Mat\u00eds ohf.\"},\"image\":{\"@id\":\"https:\/\/matis.is\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/matisiceland\",\"https:\/\/x.com\/matisiceland\",\"https:\/\/www.instagram.com\/matisiceland\/\",\"https:\/\/www.linkedin.com\/matisiceland\/\",\"https:\/\/www.youtube.com\/channel\/UCY-frt3uTqgVZW-DLjoo5bA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/matis.is\/#\/schema\/person\/33b92c850c915c93e67f291e3381a49a\",\"name\":\"admin\",\"sameAs\":[\"https:\/\/matis.mareframe.eu\"],\"url\":\"https:\/\/matis.is\/en\/author\/thormodurmatis-is\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Icelandic seafood is clean and unpolluted - Mat\u00eds","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/matis.is\/en\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/","og_locale":"en_GB","og_type":"article","og_title":"\u00cdslenskt sj\u00e1varfang er hreint og \u00f3menga\u00f0 - Mat\u00eds","og_description":"Sk\u00fdrslur Mat\u00eds undanfarinna \u00e1ra um ni\u00f0urst\u00f6\u00f0ur m\u00e6linga \u00e1 magni eitra\u00f0ra mengunarefna \u00ed \u00edslenskum sj\u00e1varafur\u00f0um s\u00fdna svo ekki ver\u00f0ur um a\u00f0 [&hellip;]","og_url":"https:\/\/matis.is\/en\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/","og_site_name":"Mat\u00eds","article_publisher":"https:\/\/www.facebook.com\/matisiceland","article_published_time":"2011-02-18T09:40:00+00:00","article_modified_time":"2021-09-05T16:39:29+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@matisiceland","twitter_site":"@matisiceland","twitter_misc":{"Written by":"admin","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#article","isPartOf":{"@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/"},"author":{"name":"admin","@id":"https:\/\/matis.is\/#\/schema\/person\/33b92c850c915c93e67f291e3381a49a"},"headline":"\u00cdslenskt sj\u00e1varfang er hreint og \u00f3menga\u00f0","datePublished":"2011-02-18T09:40:00+00:00","dateModified":"2021-09-05T16:39:29+00:00","mainEntityOfPage":{"@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/"},"wordCount":424,"publisher":{"@id":"https:\/\/matis.is\/#organization"},"image":{"@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#primaryimage"},"thumbnailUrl":"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg","articleSection":["Fr\u00e9ttir"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/","url":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/","name":"Icelandic seafood is clean and unpolluted - Mat\u00eds","isPartOf":{"@id":"https:\/\/matis.is\/#website"},"primaryImageOfPage":{"@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#primaryimage"},"image":{"@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#primaryimage"},"thumbnailUrl":"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg","datePublished":"2011-02-18T09:40:00+00:00","dateModified":"2021-09-05T16:39:29+00:00","breadcrumb":{"@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#primaryimage","url":"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg","contentUrl":"https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/matis.is\/frettir\/islenskt-sjavarfang-er-hreint-og-omengad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/matis.is\/"},{"@type":"ListItem","position":2,"name":"\u00cdslenskt sj\u00e1varfang er hreint og \u00f3menga\u00f0"}]},{"@type":"WebSite","@id":"https:\/\/matis.is\/#website","url":"https:\/\/matis.is\/","name":"Mat\u00eds","description":"Value creation, food security and public health","publisher":{"@id":"https:\/\/matis.is\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/matis.is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/matis.is\/#organization","name":"Mat\u00eds ohf.","url":"https:\/\/matis.is\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/matis.is\/#\/schema\/logo\/image\/","url":"https:\/\/matis.is\/wp-content\/uploads\/2021\/02\/matis_logo_blatthvitt.png","contentUrl":"https:\/\/matis.is\/wp-content\/uploads\/2021\/02\/matis_logo_blatthvitt.png","width":1507,"height":1507,"caption":"Mat\u00eds ohf."},"image":{"@id":"https:\/\/matis.is\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/matisiceland","https:\/\/x.com\/matisiceland","https:\/\/www.instagram.com\/matisiceland\/","https:\/\/www.linkedin.com\/matisiceland\/","https:\/\/www.youtube.com\/channel\/UCY-frt3uTqgVZW-DLjoo5bA"]},{"@type":"Person","@id":"https:\/\/matis.is\/#\/schema\/person\/33b92c850c915c93e67f291e3381a49a","name":"admin","sameAs":["https:\/\/matis.mareframe.eu"],"url":"https:\/\/matis.is\/en\/author\/thormodurmatis-is\/"}]}},"spectra_custom_meta":{"_edit_lock":["1630859969:5"],"_wp_old_date":["2021-08-16"],"_thumbnail_id":["29154"],"_wp_page_template":["templates\/template-cover.php"],"_edit_last":["5"],"tengilidur":[""],"_tengilidur":["field_5ef905e0538b2"],"_yoast_wpseo_primary_category":["1973"],"_yoast_wpseo_content_score":["30"],"_yoast_wpseo_estimated-reading-time-minutes":["2"],"wpmm_postgrid_views":["403"],"_uag_css_file_name":["uag-css-42530.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:6:{i:0;s:12:\"core\/heading\";i:1;s:14:\"core\/paragraph\";i:2;s:12:\"core\/buttons\";i:3;s:11:\"core\/button\";i:4;s:12:\"core\/columns\";i:5;s:11:\"core\/column\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1774608973\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-150x150.jpg",150,150,true],"medium":["https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-300x200.jpg",300,200,true],"medium_large":["https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-768x512.jpg",768,512,true],"large":["https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-2048x1365.jpg",2048,1365,true],"trp-custom-language-flag":["https:\/\/matis.is\/wp-content\/uploads\/2020\/11\/sjor_shutterstock_304259267\u00a9shutterstock_steinarba-scaled.jpg",18,12,false]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/matis.is\/en\/author\/thormodurmatis-is\/"},"uagb_comment_info":0,"uagb_excerpt":"Sk\u00fdrslur Mat\u00eds undanfarinna \u00e1ra um ni\u00f0urst\u00f6\u00f0ur m\u00e6linga \u00e1 magni eitra\u00f0ra mengunarefna \u00ed \u00edslenskum sj\u00e1varafur\u00f0um s\u00fdna svo ekki ver\u00f0ur um a\u00f0 [&hellip;]","_links":{"self":[{"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/posts\/42530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/comments?post=42530"}],"version-history":[{"count":2,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/posts\/42530\/revisions"}],"predecessor-version":[{"id":44302,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/posts\/42530\/revisions\/44302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/media\/29154"}],"wp:attachment":[{"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/media?parent=42530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/categories?post=42530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/matis.is\/en\/wp-json\/wp\/v2\/tags?post=42530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}